GIRLS SPRING TRAINING (Freestyle)
March 8-May 21, 2026

**Sunday, Monday, Wednesday, Friday March 8-April 1 (Women's Nationals Preparation)
**Sunday, Monday, Wednesday April 6-May 21 (FS State and Northern Plains Preparation)

Female athletes of all ages will train together and learn basic and fundamental skills as well as high level techniques that will equip upperclassmen for success at state and national events.